Arthritis & weight loss
For the last 25 years I have been overweight. I have tried all kinds of diet programs and have lost weight only to gain it back. On this program I have learned so much about my body and how to eat the right things to be healthy. I feel so much better, no pain in my hands, fingers or back and I have more energy! It was great to have a coach (Becka) and a group to give me encouragement and support along the way. Of course the weight loss was a plus. This new life style change for clean eating “Yes You Can Too” is a great program.
