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Avocado Salad

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Avocado Cucumber Tomato Salad Perfect picnic or cookout side dish! Ingredients1 lb Roma tomatoes 1 English cucumber 1/2 medium red onion sliced 2 avocados diced 2 Tbsp extra virgin olive oil 2 Tbsp lemon juice 1/4 cup cilantro, chopped 1 tsp pink himalayan salt 1/8 tsp black pepper Instructions Place chopped tomatoes, sliced cucumber, sliced red onion, diced avocado, and chopped cilantro into a large salad bowl. Drizzle with 2 Tbsp olive oil and 2 Tbsp lemon juice. Toss gently to combine. Just before serving, toss with 1 tsp sea salt and 1/8 tsp black pepper. Avocado-SaladDownload
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How to Make Oven Roasted Garlic

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Step #1: Cut off the top 1/4 inch of the garlic heads. And remove the papery outer layer of the garlic, leaving skin on all the cloves.  Step #2: Drizzle the top of the garlic with olive oil.  Step #3: Sprinkle with salt.  Step #4: Wrap in aluminum foil and bake at 400 degrees for 30 – 40 minutes. Start checking after 30, once the cloves are brown and soft it is ready.  DES’ TIP:  In order to prevent oil from dripping onto the bottom of your oven and burning, I recommend placing the wrapped garlic on a baking sheet.  How...
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GOLDEN MILK SMOOTHIE

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If you haven’t tried turmeric tea (also known as golden milk or a turmeric latte), then now is the perfect time to whip up a batch. There are many uses for turmeric including but not limited to treatment for: heartburnstomach pain, Crohn’s disease, and ulcerative colitisdiarrheaintestinal gasstomach bloatingloss of appetitejaundiceliver problemsstomach ulcersirritable bowel syndrome (IBS)high cholesterolskin inflammation from radiation treatmentfatigueIt is also used for headaches, bronchitis, colds, lung infections, fibromyalgia, fever, menstrual problems, itchy skin, recovery after surgery, cancers, Alzheimer’s disease, diabetes, water retention, urinary bladder inflammation, and kidney problems. Visit Golden Smooth Recipe to learn how to make!
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