Skip to main content
Monthly Archives

April 2020

Apr 26
Love0

Tessa – Florida

By Testimonials

Autoimmune disorder & extreme ulcerative colitis. My name is Tessa and in May of 2018 I was diagnosed with an auto immune disease, ulcerative colitis. Up until then I felt like everything was fine, and then boom. I wasn’t fine anymore. I couldn’t keep weight on. I struggled to do daily tasks, or even play with my kids. I had no energy. Everything was turned upside down. I was on and off medication that didn’t work for me. I was told by 3 doctors that diet wouldn’t help me. Fast forward to the end of 2019 I was at an…

Read More
Apr 26
Love0

Did you Know: Chick Pea Hack

By Uncategorized
So I just wanted to share a little secret of mine about cooking chick peas in 30 minutes or less. I used to boil them for 8-9 hours and I still thought they weren’t soft enough to my liking. Well, my grandma taught me a little trick to having soft chickpeas within 30 minutes and to this day, every time I cook them, my mind is blown at how many hours I have wasted in the past trying to cook the perfect chick peas. So here goes: You still want to soak them overnight. In the morning or whenever your...
Read More
Apr 13
Love0

Linda – Florida

By Testimonials

Arthritis & weight loss For the last 25 years I have been overweight. I have tried all kinds of diet programs and have lost weight only to gain it back.    On this program I have learned so much about my body and how to eat the right things to be healthy.  I feel so much better, no pain in my hands, fingers or back and I have more energy! It was great to have a coach (Becka) and a group to give me encouragement and support along the way. Of course the weight loss was a plus. This new life…

Read More